
Thornfields are delighted to announce the second in our series of three webinars on the subject of Menopause in the Workplace. Taking place on Wednesday 16th July at 1230, "Menopause Awareness & Solutions: Empowering Employees" will be a practical, educational session, providing solutions for attendees on how to manage the menopause, personally and professionally.
Presented by Caryn Clarke - Founder & CEO, Menopositive and a licensed Menopause Champion - the workshop will consist of an interactive presentation on topics including, but not limited to:
- Understanding menopause: hormones, symptoms, and impact.
- Medical vs. non-medical approaches: HRT, nutrition, movement, and stress management.
- Workplace wellbeing: communicating needs, managing symptoms at work, and self-care strategies
Then there will be a question and answer session where attendees from many different roles and sectors can share their experiences and hear best practice from the group that can help their own organisations. It's a safe space where this important topic can be discussed and where solutions can be found that work for everyone.
Caryn specialises in bringing her unique blend of evidence-based knowledge, holistic practices, and personal experience to guide midlife women to menopositivity — one small, sustainable step at a time.
Her Menopositive Method covers everything from nutrition and exercise to stress management and HRT options, ensuring that each of you can find your own path to menopositivity.
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